Please remember that I am not a doctor & I don’t know anything about your body. Practice with care & mindfulness.
Our monthly livestream in Discord with a focus on neck, shoulders and chest.
A monthly livestream session for members in Discord. Recordings always made available after.
Monthly livestream for members in Discord. Revisit the recording any time.
Monthly livestream yoga for members in Discord. All members have access to the recording after.
Monthly livestream with members in Discord. The recording is available for all members to revisit at any time.
