Seasonally Inspired Practices Skip to Videos All | Lunar Rhythms Series | Livestreams | Yoga 101 | Breathwork | Energizing Practices | Meditation Practices | Restorative Practices | Energizing Practices, Yoga For Strength & Stability Cultivate strength & stability Energizing Practices, Release the Day Whatever kind of day you had, release it here. Preview Preview Energizing Practices, Morning Practice This practice is focused on building energy up to carry into the day. Energizing Practices, Low Body Release Release tension in the lower body with energetic practice
