Our Services
“Atha Yoga Anushasanam” - Now the practice of Yoga
Private Yoga
One Hour Sessions
One-on-one online sessions tailored to meet you where you are. Whether you’re a beginner looking for the building blocks or an experienced practitioner, private yoga has the power to transform and deepen your practice with personalized techniques, modifications, and attention.
Corporate Yoga
Live Virtual & In-Person Options
Bring balance to your workplace, corporate retreat, or conference with yoga designed to energize, de-stress, and connect. Corporate yoga sessions fit seamlessly into your workday, creating space for focus and calm.
All teams are unique -Let’s customize a program that fits your needs to create ease in the day.
Yoga On-Demand
Monthly & Annual memberships
Our growing library of on-demand videos, released as a seasonal series, offer practices that guide you toward deeper self-connection through movement, breathwork, and meditation. Each session is crafted to help you move through the year with ease.
Community $10/month $100/year - Sustainer $20/month $200/year - Supporter $30/month $300/year
