Classes are provided over Zoom. A zoom link will be sent to you prior to class start time
Winter session runs from January 5 - March 23, 2026.
60-minute class that anchors your week and softens your edges.
Hatha based classes suitable for beginners and experienced practitioners alike.
Mondays 5PM (et)
The livestreams included in all Yoga Journeys, and memberships will have access to replays.
Zoom links to be emailed on the day of class.
Winter session runs from January 5 - March 23, 2026.
60-minute class that anchors your week and softens your edges.
Hatha based classes suitable for beginners and experienced practitioners alike.
Mondays 5PM (et)
The livestreams included in all Yoga Journeys, and memberships will have access to replays.
Zoom links to be emailed on the day of class.
Classes are provided over Zoom. A zoom link will be sent to you prior to class start time