2025-09-10

Sept 8, 2025 Livestream Class

Our first weekly livestream session of the season fell on the full super moon, so we practiced moon salutations.

As with sun salutations, there are many variations of moon salutations, but what they all have in common is cooling, grounding postures.

You might enjoy a couple of blocks, maybe a blanket or cushion for this practice. Or any other props that support your practice.

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