Sign up to view this video
Join Now
Asana Workshop: Fish Pose - Matsyasana
Matsyasana is a strong heart opening posture that strengthens the upper back, opens the chest and throat, and can counter a long day sitting at a desk.
Next
Sign up to view this video
Join Now
Matsyasana is a strong heart opening posture that strengthens the upper back, opens the chest and throat, and can counter a long day sitting at a desk.
